Check out Rock Racing's new gear! Sometimes you gotta be different. Many teams use the basic colors of red, white, and blue. I think these colors look great and standout. Isn't that what most teams want?
This morning Dev, Jeff and myself headed out at 0545 for an easy recovery spin. We all stayed discipline and rode very easy for over an hour. Actually it was nice having some riding buds that keep the heart rate low. Our easy days will consist more of these rides...
My recovery rides are the hardest rides that I do...the pace is so slow, it's hard to stay in it. At times I'm going 10 mph to just stay under my ceiling! As the saying goes, you have to learn to go slow in order to go fast...
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