CHIPPING AWAY AT TDH YELLOW JERSEY

It's been a great week so far in cycling miles! I took 9 days of vacation (first time off in 2 years) and I am loving every minute of it. This month Hickam Air Force Base is hosting a Tour De Hickam for the month of July. Basically 300, 600, 700 miles in one month gets you some swag! Dev has been the leader with over 600 miles. With me been behind by 150 miles this week I decided to do 2 a days (2 workouts a day). I am riding 30 miles in the morning or at lunch then 30 more in the afternoon. In the last 4 days, I have been able to log 180 miles which includes one day off from cycling and a 12 mile run.Even though Jeff, Dev and myself are battling it out, it's been really fun! Great news is I am dropping weight and body fat. This morning I weighed the lightest I have been in a year. I am shooting for 155 before the Dick Evan's Race. 6 pounds to go!